Healthy Pescatarian Gumbo Recipe
If you follow me on Instagram, you saw I posted my vegetarian (technically, it’s pescatarian since I eat seafood) gumbo with cauliflower rice recipe last week. Originally, I found a seemingly simple...
View ArticleVegan Cuts Snack Box Review
I am particular about subscription box services; however, on my Instagram feed, I saw several of my friends purchasing and/or mentioning Vegan Cuts as one of their favorites. So naturally, I had to try...
View ArticleEvent Alert | Six:02 Week
Remember, a few months ago, I was raving about my one of my favorite stores, SIX:02,? If you forgot, SIX:02,a top women’s fitness retail destination designed to inspire and encourage women to invest in...
View ArticleModMarket Preston Hollow Review
Whether you’re just starting on your healthy eating lifestyle or you’re an old pro, you know how hard it can be to eat whole (minimally processed) foods at restaurants. I decided to review a restaurant...
View ArticleTwo Rules For Flat Abs
What’s the secret to getting flat abs like Ciara’s? or Mel B’s? I’ve been trying for years, but I’ve failed time and time again. Let me be clear about one thing, it’s a total vanity issue. Let me...
View Article3 Must Have Motions Products for Naturals
Whitney and I received a few goodies from the Motions. We’ve been huge fans of their product line for years. From permed hair to color care, Motions has something for everyone. I figured this would...
View ArticleBeyonce’s 22-Day Revolution Plan | PROS & CONS
Recently Beyoncé made a big announcement on Good Morning America. She opened up about her vegan/ plant based diet and her partnership with the 22-Day Revolution. The 22-day Revolution focuses on the...
View Article#1 Way To Achieve Your Fitness Goal
Everyone wants to know what the secret is to achieving your fitness goals. The secret is… there is no secret. Sucks, right? If there’s no secret, then why haven’t you achieved yours yet? Personally, I...
View ArticleThrift In Style Dallas Recap
“A woman with true style can wear an outfit from a thrift store and stunt on every label-wearing woman in the room.” That was the motto I learned when attending the first Thrift In Style Dallas...
View ArticleUpcoming Sporty Afros Events for Summer
We wanted to share some upcoming events we’re speaking if you’re in the Dallas area come on out! Fit Fro Expo Alex is headed back for the 2nd Annual Fit Fro Natural Hair, Health and Wellness Expo. With...
View Article3 Tips to Keep Your Cheat Meal from Ruining Your Diet
Ever found yourself eating cheat foods long after your allotted cheat meal? Me too. Learn my quick tips to enjoy your cheat meal without ruining your diet. Here are some more details on tip #3. I’ve...
View ArticleIs CrossFit For Me?
I know tons of people have been talking about CrossFit and the people who do it, but how do you know if it’s for you? Check out my short explanation and my thoughts on doing CrossFit. Follow Sporty...
View ArticleTabata: Get Fit in 4 Minutes
Wanna get fit or maintain your fitness in the minimum amount of time per day? Find out what Tabata is all about. Here are some links to my FAV tabata workouts. Follow Sporty Afros: Instagram...
View ArticleSporty Afros is Hiring
We’re looking for a social media intern who can start immediately. We need a high-energy social media junkie with a flair for fashion. You must be personable, organized and motivated. Responsibilities...
View ArticleHealthy Low Carb Burrito Reicpe
If you follow me on IG, you know I went to Chef Ahki’s electric foods cooking class a few weeks ago. We made her raw indigenous burrito. It was amazing. So amazing that I wanted to make it for lunch...
View ArticleHow to Find Your Happy Place
What do you do when you get overwhelmed? Freak out? Cry? Snap at anyone who dares to speak to you? Everyone feels overwhelmed and stressed from time to time. Its unavoidable. The key is to know how to...
View ArticleHealthy Mocktail Recipes
Looking for a healthy alternative to those oh so yummy, but oh so high-calorie cocktails? Trying to cut back on that daily glass of...
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